Southwest Beef Stew
2 cups Quick Cook Black Beans
1/2 cup Beef TVP or freeze dried beef
1/2 cup dried onion
1/3 cup Freeze Dried Bell Peppers
3/4 cup Freeze Dried Corn
1/2 cup Tomato Powder
2 T chili powder
2 tsp cumin
1 1/2 tsp garlic salt
1 can diced tomatoes
12 oz chunky salsa
To prepare: place contents of jar in a gallon pot in a solar oven or on the stove. Add diced tomatoes, salsa, and 2 quarts of water. Simmer 20-30 minutes until veggies are tender, stirring every few minutes.
1/2 cup Beef TVP or freeze dried beef
1/2 cup dried onion
1/3 cup Freeze Dried Bell Peppers
3/4 cup Freeze Dried Corn
1/2 cup Tomato Powder
2 T chili powder
2 tsp cumin
1 1/2 tsp garlic salt
1 can diced tomatoes
12 oz chunky salsa
To prepare: place contents of jar in a gallon pot in a solar oven or on the stove. Add diced tomatoes, salsa, and 2 quarts of water. Simmer 20-30 minutes until veggies are tender, stirring every few minutes.